S01 E01
Christmas Pilates
Theresa Rowe leads you through a fun festive Christmas themed Pilates workout. You will only need a light set of weights.
Start Watching
Episode 1
Christmas Pilates
Theresa Rowe leads you through a fun festive Christmas themed Pilates workout. You will only need a light set of weights.
Episode 2
Christmas Kettle Bell
Theresa Rowe leads you through a fun festive Christmas themed Kettle Bell Workout. You will only need a mat and a Kettle Bell or Weight.
Episode 3
Christmas Core & Plank Challenge
Theresa Rowe leads you through a series of Christmas themed Core exercises that are challenging and fun.